Yoga in Rome

Wish to practice Yoga in Rome? At VedaVita you can, with Yoga for All! Explore different styles and find what best resonates with you. Choose among Hatha Yoga and Hatha Yoga Flow, Ashtanga Yoga, Iyengar Yoga, Yoga for Kids and Yoga for Teenagers. You can also join us for a taste of Yoga in the Kitchen, our vegetarian and vegan cooking workshops!

Our core focus is on Bhakti Yoga: the yoga of the heart and the heart of all yoga forms. We believe that yoga is something to be shared heart to heart. Everybody is welcome to join freely our Bhakti Yoga events: Meditation with Mantra and Kirtan chanting and conversations on the Yoga Philosophy, inspired to the most essential book on Yoga, the Bhagavad-gita.

MON

  • 18:15-19:45 IYENGAR Yoga (Cristina)
  • 19:00-20:15 Hatha Yoga (Roberta-upper room)

TUE

  • 7:45-9:00 IYENGAR Yoga (Cristina)
  • 10:30-11:45 IYENGAR Yoga for the Back
  • 12:15-13:30 Ashtanga Vinyasa english class (Valentina)
  • 18:15-19:45 Iyengar Yoga advance class (Mirjana)
  • 18:30-19:45 HATHA Vinyasa (Barbara-upper room)
  • 20:00-21:15 Led ASHTANGA yoga english (George)

WED

  • 9:00-10:15 Yoga Basics Krishna Kanta
  • 11:00-12:15 Ashtanga Fundamentals english class (Valentina)
  • 13:00-14:15 HATHA YOGA (Barbara)
  • 15:15-16:30 SILVER YOGA Tiziana
  • 17:00-18:15 Yoga Basics Krishna Kanta
  • 19:00-20:15 Hatha Yoga (Roberta-upper room)

THU

  • 10:30-11:45 IYENGAR Yoga for the Back (Tiziana-upper room)
  • 12:15-13:30 Ashtanga Vinyasa english class (Valentina)
  • 18:15-19:45 IYENGAR Yoga (Cristina)
  • 20:00-21:15 Led ASHTANGA yoga english (George)

FRI

  • 7:45-9:00 IYENGAR Yoga (Cristina)
  • 11:00-12:15 Ashtanga Fundamentals english class (Valentina)
  • 13:00-14:15 HATHA YOGA (Barbara)
  • 17:00-18:15 Yin Yoga (Barbara upper room)
  • 17:40-19:40 Iyengar Yoga advance class (Mirjana)
  • 18:30-19:45 HATHA Vinyasa (Barbara-upper room)

SAT

  • 10:30-12:00 Led ASHTANGA Yoga (George)
  • 19:00-20:30 BHAKTI Yoga Kirtan, philosophy and spirituality (occasionally)

SUN

  • 9.30-14.00 YOGA in the kitchen (from October) (1 per month) info@vedavita.it
  • YOGA FOR ALL - WORKSHOP 16:30-19:30 - 1 per month from October
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