Yoga in Rome

Wish to practice Yoga in Rome? At VedaVita you can, with Yoga for All! Explore different styles and find what best resonates with you. Choose among Hatha Yoga and Hatha Yoga Flow, Ashtanga Yoga, Iyengar Yoga, Yoga for Kids and Yoga for Teenagers. You can also join us for a taste of Yoga in the Kitchen, our vegetarian and vegan cooking workshops!

Our core focus is on Bhakti Yoga: the yoga of the heart and the heart of all yoga forms. We believe that yoga is something to be shared heart to heart. Everybody is welcome to join freely our Bhakti Yoga events: Meditation with Mantra and Kirtan chanting and conversations on the Yoga Philosophy, inspired to the most essential book on Yoga, the Bhagavad-gita.

MON

  • 18:15-19:45 IYENGAR Yoga (Cristina)
  • 19:15-20:30 Hatha Yoga HariKi (Krishna Kanta-upper room)
  • 20:00-21:15 Ashtanga Yoga english / Ita (Valentina)

TUE

  • 7:45-9:00 IYENGAR Yoga (Cristina)
  • 10:15-11:45 IYENGAR Tiziana
  • 12:30-13:30 Ashtanga Vinyasa english-it class (Carla)
  • 18:30-19:45 HATHA Vinyasa (Barbara-upper room)
  • 20:00-21:15 VINYASA yoga italian/english (Bhanavi)

WED

  • 8:30-9:45 HariKi Yoga® (Krishna Kanta)
  • 13:00-14:15 HATHA YOGA (Barbara)
  • 13:00-14:15 HATHA YOGA (Barbara)
  • 15:15-16:45 IYENGAR Beginners YOGA (soft) Tiziana
  • 17:30-18:45 HariKi Yoga® (Krishna Kanta)
  • 19:15-20:30 Hatha Yoga (Roberta-upper room)

THU

  • 10:15-11:45 IYENGAR Yoga (Tiziana-upper room)
  • 12:30-13:30 Ashtanga Vinyasa english-it class (Carla)
  • 18:15-19:45 IYENGAR Yoga (Cristina)
  • 20:00-21:15 ASHTANGA yoga english / ita (Valentina)

FRI

  • 7:45-9:00 IYENGAR Yoga (Cristina)
  • 13:00-14:15 HATHA YOGA (Barbara)
  • 17:00-18:15 Yin Yoga (Barbara upper room)
  • 18:30-19:45 HATHA Vinyasa (Barbara-upper room)

SAT

  • 10:30-12:00 ASHTANGA Yoga (Different teachers)
  • 19:00-20:30 BHAKTI Yoga Kirtan, philosophy and spirituality (occasionally)

SUN

  • 9.30-14.00 YOGA in the kitchen (from October) (1 per month) info@vedavita.it
  • YOGA FOR ALL - WORKSHOP 16:30-19:30 - 1 per month from October
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