Yoga, Art and Spirituality in Rome Trastevere

Via di S. Michele 12 Rome Trastevere | | Ph: 06 69371556 – 333 7397168 – 338 7629257

VedaVita Yoga Art Studio

Are you looking for a Yoga Studio in Rome Trastevere? VedaVita promotes the philosophy and the practice of yoga and the eastern martial arts, through a simple lifestyle that aims to a complete physical, mental and spiritual wellbeing. Our goal is to foster personal growth and self-achievement, in a way respectful of every life form and every culture, in a cosy and welcoming environment.

Yoga in Rome and Martial Arts

Wish to practice Yoga in Rome? At VedaVita you can, with Yoga for All! Explore different styles and find what best resonates with you. Choose among Hatha Yoga and Vinyasa Flow, Ashtanga Yoga, Iyengar Yoga, Yoga for Kids and Yoga for Teenagers. You can also join us for a taste of Yoga in the Kitchen, our vegetarian and vegan cooking workshops!

Our core focus is on Bhakti Yoga: the yoga of the heart and the heart of all yoga forms. We believe that yoga is something to be shared heart to heart. Everybody is welcome to join freely our Bhakti Yoga events: Meditation with Mantra and Kirtan chanting and conversations on the Yoga Philosophy, inspired to the most essential book on Yoga, the Bhagavad-gita.

If your interest is in Martial Arts, we have Aikido and Kung Fu classes for both adults and kids.

Treatments and Massages

In Rome Trastevere, the VedaVita Yoga Art Studio has a dedicated room for treatments and massages: Ayurvedic, Shiatsu, Thai, Abdominal Detox, Swedish, Foot Reflexology, Osteophaty.

During weekends we also host Courses for Massage Professionals.

The Vedas

Veda, in ancient Sanskrit, means “knowledge”. The Vedas are oldest sacred texts, written five thousand years ago, they belong to the richest cultural tradition of ancient India and they have been inscribed on Unesco’s Memory of the World Register. These venerable books of authentic wisdom, collect the teachings about philosophy, spirituality, medicine, architecture, agriculture, martial arts, cooking, dancing and anything needed to reach our full potential as human beings.

Where to find us

The VedaVita Art Studio is right at the heart of the old Trastevere district, on its most ancient and picturesque side of this neighborhood, where medieval remains, roman hypogeums of greatest archaeological interest and places of worship filled with marvelous treasures can be found.

The Basilica of Saint Cecilia is at walking distance, at some 300 feet (or 100 meters) there is the Jewish Ghetto with its Synagogue, and at the center of this ground, as an ideal fulchrum of spirituality and tension to transformation, there is the Tiberina Island.

VedaVita gracefully ties in with the spiritual nature of the surroundings and wishes to be a source of inspiration to whoever is seeking a higher self in these times of dismay.

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