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New Year Yoga and Ayurveda retreat in Thailand

December 28 @ 17:00 January 6 @ 17:00

New Year's Eve Yoga and Ayurveda Thailand

New Year Yoga and Ayurveda retreat in Thailand

28 December 2019-6 January 2020

Namasté friends! Who’s coming with us for the New Year to a Yoga and Ayurveda retreat/holiday in Thailand?

We’ve got an amazing program planned this year for true full-immersion Yoga and Ayurveda experience.

These two ancient Indian Vedic disciplines have always been considered the perfect combination for mind/body/spirit wellness. They are two sides of the same coin.

The synergy created when the two practices are combined provides a multitude of benefits which are now well-known in the west as well as the east.

Where is it?

Immersed in the lush forests, mountains, and rice fields of Northern Thailand, near Chiang Mai.

See the link below to view this wonderful Location:
@thegovindafarm

So what’s the plan?

Each day we we alternate two different yoga practices:

-Intense and fluid dynamic yoga

-Traditional Hatha yoga

-Restorative yoga to end the day stress-free of body and mind

-Yoga and Ayurveda: a specific practice for the three constitutions that characterize each of us and a special Yoga Detox to wash away every toxin from the body in view of a new year full of new, joyful intentions!

-Exciting excursions to discover northern Thailand, wonderful places rich in history, with tropical forest baths.

-Visits to nearby tribal villages and monasteries and meetings with elephants will be included, an unforgettable experience!

-Tea ceremony and pleasant conversations around the themes of spirituality open to the questions of each of us.

-Two cooking workshops (Indian and Thai) to replicate some of the delicious dishes you will taste during your stay.

-Thai massages on request and sauna always available.

At the end of the retreat you will be given a special yoga sequence so you can continue to practice at home and experience the long-term benefits of this trip!

Below you’ll find the typical daily schedule. Each day may vary slightly depending on the many wonderful surprises we have planned:

7.00-7.30 Kirtan: song meditation

7.30-9.00 Yoga class

9.15 Breakfast

10.00 Free time: Excursions/Massage/Sauna/Ayurvedic Cooking Workshop

13.30 Lunch

14.30 Free time: Relax/Massage/Sauna/Walking around the surroundings

17.00-18.30 Spiritual teatime and sat sangha.

18.30-19.30 Yoga class

20.00 Dinner

All Yoga and Ayurveda classes will be taught by  Bhanavi Barbara Badaccini

The cooking workshops will be taught by Munindra e Krishna Kanta

Price start from 1200 Euros for a double room. Everything is included (except flight ticket and medical insurance). NOW 10% off if you book before September 30th plus 50 euro more discount if you bring a friend for both of you!

Still time to take advantage of our EARLY BIRD offer which expires September 30th. Space is limited, so don’t wait too long!

For more information on the detailed schedule and costs fill out the form below or call 3337397168 or 3491070880

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Details

Start:
December 28 @ 17:00
End:
6 January 2020 @ 17:00
Event Category:
Website:
https://www.vedavita.it/

The Govinda Farm

San Pa Yang, Mae Taeng District
Chiang Mai, Thailand 50330 Thailand
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